A Long Way Down《coping with depression》

No it's not okay.

you may keep telling yourself this if you're a pessimist. But this book shows you the real dark humour of not being okay.

don't read this book if you have never stopped in your life for one second to appreciate the sophistication of your day to day life and every decision-making process.

be light-hearted when reading be ready to see the absurdity of your own life be ready to feel depressed and be ready to accept that this is life.